GEORGIA KENDO ASSOCIATION
​ジョージア州剣道協会

An introductory class for students interested in Kendo

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This class focuses on the fundamentals of kendo:

• seiza: kneeling seated position on the floor

• sonkyo: knee-bent squat

• kamae: basic stance

• ashi-sabaki: footwork

• suburi: proper form to hold and swing the shinai

• reiho: Kendo philosophy, etiquette

Equipment Requirements: 

Aside from being physically fit to practice martial arts, you are required to bring the following equipment:
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Shinai (bamboo sword) with tsuba and tsuba-dome (hand guard and stopper), size 39 for adult males and size 38 or 39 for adult females of average stature. Size for minors varies depending on height.  For more information on the length of the shinai, please refer to this link.

Exercise clothing, such as shorts, sweatpants, and a t-shirt are recommended.

Kendogi (kendo training uniform) consisting of hakama (bottoms) and kendo keikogi (top) are optional.
Do not wear any jewelry or watches. Bare feet only in the practice area!